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Taking care of oneself important during divorce

Ending a marriage can take a considerable toll on any Utah resident. Even if a person feels that divorce is the best choice for the circumstances, the process can still be difficult and stressful. As a result, many people need help getting through the proceedings as best as they can.

One important aspect of divorce is to remember that individuals should take care of themselves. It is easy to get overwhelmed by paperwork, negotiations, major decisions and other factors involved in the case, and as a result, parties may let the stress of the ordeal overwhelm them. They can feel both mentally and physically exhausted due to this stress. It may help individuals to find ways to reduce stress and give themselves time to relax even though they are going through a trying experience.

Some people may find that discussing their situation with others can help relieve stress, but using social media to have that discussion may not be the best option. Anything posted on social media sites has the potential to become evidence in divorce cases. Instead, individuals may want to make in-person plans with friends or see a therapist to help clear their minds and get burdens off their chests.

Divorce proceedings may go more smoothly if individuals feel more at ease. Understandably, finding that ease during such a major upheaval can be difficult, but it does not have to be impossible. Working closing with their legal counsel can allow Utah residents to find the best options for completing their cases as amicably as possible.

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  • I can’t speak highly enough of Kris and his team. I was always kept informed and educated on my options and potential outcomes. Kris was so professional and helped me feel at ease through a very difficult and emotional process. His expertise is second to none and you truly feel as though you’re in the best hands. Thanks for everything Kris, I consider you a great friend!Read more...

    — Tyler H.
  • Rand Lunceford was my attorney and he did a great job for me. Was always very quick to return phone calls and texts. Gave me court reminders the day before. And did a great job. when it was all said and done I was extremely impressed with Mr. Lunceford and their firm. Read more...

    — Brittany U.
  • I appreciate Michael's professionalism and willingness to listen to his clients. He truly cares for them and tries to see things from their perspective. That approach is refreshing and really helps in drawn-out cases. Michael is easy to get a hold of and quick to work on cases. Read more...

  • Brian attended mediation with us today and he was a rockstar. He was very knowledgeable and thorough. I don't know what we would have done without his well-informed counsel and the way he stood up for us. He maintained a calm and authoritative demeanor, even in the presence of the 4 other attorneys on the other "sides". We will be recommending him to anyone who needs a family law attorney, and we'll be choosing him if we ever need one again! Read more...

    — Tawny A.
  • Not to sound cliché... Justice was served!! I have never been in a situation to need a Lawyer. Lauren really stood up for me when forces were making a situation much larger than it should have been. Our situation was extremely difficult but choosing this law firm was the best chose i could have made for my family and I. I am so grateful that Lauren was in my corner fighting while I took care of my family. Words cant Express my gratitude. It is unfortunate that accusations can place people in situations that you cant handle or control...fortunately there are great people like Lauren Forsyth. Wonderful person, Great Lawyer! Read more...

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If you need help with a divorce, family law issue, DUI or criminal defense, complex civil litigation, or real estate matter, we are here for you. To schedule an appointment with one of our dedicated attorneys call us at (801) 475-8800.

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